I like having granola in my pantry all the time only because it is the perfect topping for many foods. But brings me concern when buying granola from the supermarket is that most of the brands contain high levels of sugar in their products. These brands make a great job when marketing their sugar-loaded products. That is why I rather make it on my own. I know exactly what ingredients are in there. And plus it is super simple to make.
Healthy Smoothies
Whenever I eat unhealthy for a day I tend to feel bloated and with no energy but I will notice this the next morning when…
Christmas Sweater Idea!
This Christmas I made my own sweater for two reasons #1 They are expensive AND #2 You can be as creative as you want.
Four Foods you probably had no idea were vegan
You might think that eating vegan equals eating boring meals. Well… NO NO NO there are so many delicious vegan options that you probably never realized…
Best Holiday Gifts for Him
The Best Holiday Gifts for Him This post contains affiliate links. I am finally feeling the seasons; weather is cold and Christmas music is on.But now…
What you need to know about mindfulness
Some examples to help you practice a mindfulness lifestyle is by listening carefully, eating mindfully, concentrating on your thoughts, observe your breathing and basically paying attention to things that we often forget because we are either thinking on our past or future.
6 Reasons why Drinking Coffee is Good for You
Hello everyone! Happy Sunday! Welcome to Our Lovely Start today I want to talk about coffee. I am writing this posts because I was drinking…
Protein Energy Bites
These Energy Bites make me so happy. Especially because Peanut Butter is the main ingredient and who doesn’t like peanut butter. I love the texture…